Draft two of ‘The Seagull’ – my young adult, celtic-mythology based fantasy is nearly done and available on wattpad. Less death, but the Pixie still gets it! And I’m not there yet!

I had planned to finish the second draft of my second novel by Christmas. Then I thought I'd do it by new year..... Now it's early January..... I'm about 5/6 chapters off my goal, but what with marathon training/christmas/christmas holidays with a perpetually bored and hyper-energetic child, and the New Years day hangover, I'm just … Continue reading Draft two of ‘The Seagull’ – my young adult, celtic-mythology based fantasy is nearly done and available on wattpad. Less death, but the Pixie still gets it! And I’m not there yet!

What is running threshold, actually? Getting sucked down a lactate/lactic acid buffer plug hole in Kay Jay’s quest for the sub 3.45 marathon

Yep.... Nearly 2 months since I last managed a blog post. Work is most definitely getting in the way of my writing plans! Sadly, I need the cash so I'm going to have to put up with it for the foreseeable. And I like my biology students. I just hate everything else.... I haven't got … Continue reading What is running threshold, actually? Getting sucked down a lactate/lactic acid buffer plug hole in Kay Jay’s quest for the sub 3.45 marathon

Decorating, borderline overtraining, and recent plastic swaps…aka Kay Jay tries to practice what she preaches on at least one thing

The chaos of the conservatory build is finally done. Woohoo. And actually, now it is painted too, I'm just loathe to give up my place on the sofa to go and take another picture of it....because they will spread the minute I move, then realise they're close to each other and start pawing each others … Continue reading Decorating, borderline overtraining, and recent plastic swaps…aka Kay Jay tries to practice what she preaches on at least one thing

Plastic pollution: Great that National Geographic are running a wattpad contest to raise awareness about this ubiquitous problem. The terrifying evidence so far, and what can we do?

I have discussed this before in my blog. I am absolutely ashamed of my complicity in the plastic problem. I spent years convinced that if you recycled it, it was okay? Possibly because that's the myth that has been pedalled, but let's not let me off the hook here! Had I scratched the surface just … Continue reading Plastic pollution: Great that National Geographic are running a wattpad contest to raise awareness about this ubiquitous problem. The terrifying evidence so far, and what can we do?

The quest for a sub 3.45 hr marathon and my weird leg: Neural tension; chronic pain, or bad memories?

My left leg is officially weird.... It ran a sub 1.45 hr half marathon 3 weeks ago, grumbling a little after and jabbing me a few times during, but actually it has felt 'mostly' better since. I say mostly because after my trip to Newquay and the irritating Flybe flight home, it grumbled on an … Continue reading The quest for a sub 3.45 hr marathon and my weird leg: Neural tension; chronic pain, or bad memories?

Surfing, bodyboarding, running through an ironage settlement to a headland and extortionate bag charge from Flybe. I will go to Newquay again, but I will NEVER fly with Flybe

So, I think the title says it all... Except it was my 9-yr-old who went surfing. I didn't this time, and thank goodness! If I had, we might not be able to afford the train home from Gatwick because Flybe just charged me 40 quid to put a single, tiny bag in the hold! FORTY … Continue reading Surfing, bodyboarding, running through an ironage settlement to a headland and extortionate bag charge from Flybe. I will go to Newquay again, but I will NEVER fly with Flybe

Where did Louis – the Sun God character in my mythology-based young adult fantasy novel, ‘The Seagull’ – come from?

As I'm thoroughly entrenched in writing my young adult fantasy trilogy now and sick of trying to market my 'psychological suspense' novel Dunn, I've decided to focus my blog on the mythology that underpins the trilogy. I will probably alternate between that and the biology that underpins my marathon training because I love them both, … Continue reading Where did Louis – the Sun God character in my mythology-based young adult fantasy novel, ‘The Seagull’ – come from?

Could the less-is-more approach to marathon training be the way for me to get good for age times? Using aerobic cross-training to feed the intracellular bacteria that fuel my cells and my running addiction…

I've neglected this blog shamelessly for a few weeks because work is an irritating distraction. And today I'm going to take it in a different direction. Because I'm ridiculously ecstatic! After 8 ish months of chronic left thigh injury/ 'soreness', I managed my first half-marathon in a year in 1 hr 44 mins and 46 … Continue reading Could the less-is-more approach to marathon training be the way for me to get good for age times? Using aerobic cross-training to feed the intracellular bacteria that fuel my cells and my running addiction…